Inspired for Life!

Tri It For Life brings women together. Mothers. Daughters. Wives. Sisters. Grandmothers. Tri It For Life mentors spend 12 weeks helping you discover a new title — Triathlete! Too often, women find themselves putting others first. Tri It For Life not only helps you train for your first women’s only triathlon, we encourage you to bring the focus back to you. Along with training the body to swim, bike, and run, we develop friendships for life, a renewed sense of spirit, and empower our athletes to believe in themselves.

Since 2006, more than 2,100 women athletes supported by over 1,200 mentors have crossed the finish line. Join the thousands of women that have made this journey to become triathletes by saying...

“Yes, I CAN!”

MOur Mission

Inspiring women of all ages, sizes, backgrounds, and abilities to develop healthy lifestyles through multi-sport training, mentorship, and commitment.


VOur Vision

We envision a world where women are empowered to say, “Yes, I CAN!,” and where they find fitness, friendships, and themselves.

Empower, Respect, Inspire, Community, Inclusive, Commitment, Unity, Consistency, Harmony, Value, Persevere, Fun




Tri It For Life Charlotte trains for the Ramblin’ Rose Triathlon in Charlotte, NC.


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Tri It For Life Huntersville trains for the Ramblin’ Rose Triathlon in Huntersville, NC.


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Tri It For Life Raleigh trains for the Ramblin’ Rose Triathlon in Raleigh, NC.  


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Tri It For Life Charleston trains for the She Tris Super Sprint Triathlon in Mt. Pleasant, SC.


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Tri It For Life Sponsors

Thank you to our generous sponsors! View all sponsors for Charlotte, Huntersville, Raleigh, and Charleston.