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Embrace your potential with
TRI IT FOR LIFE!

Get ready to challenge yourself, make lifelong friends, and discover a new title: TRIATHLETE.

What does it mean to be a Tri It For Life Athlete?

Become a triathlete
From triathlon distances to race selection to training, gear, nutrition, and more - we’ve got everything you need to start the journey to your first triathlon.
Be a mentor
Mentors are the heart of the Tri It For Life program. Mentors guide and encourage new triathletes at members-only swim clinics, bicycle rides, and running opportunities.
Support through sponsorship
Empower women in your community and elevate your brand! Tri It For Life offers flexible sponsorship opportunities to make a lasting impact and connect with a dedicated group of women.
Find a chapter
There are currently six Tri It For Life Chapters in North and South Carolina. Click here to learn more about a Chapter near you.

Learn more about Tri It For Life

Tri It For Life is a volunteer-led nonprofit organization that mentors first-time female triathletes as they prepare to complete a sprint triathlon. Thanks to generous sponsors like you we offer athletes 12-16 weeks of mentor-led training sessions and clinics every season.

3,000+

More than 3,000 TIFL athletes have crossed the finish line at triathlons.

89%

89% of women who completed a triathlon reported gaining self-confidence and self-esteem.

2006

Our first Chapter was founded in 2006. We now have six Chapters in two states.

12-16

12-16 weeks of mentor-led training sessions and clinics every season.
Team
Team

We run our last Athlete in!

Meet the leaders behind Tri It For Life

Tri It For Life is a non-profit, volunteer-led organization.
Meet the national leadership team.
Dr. Alyse M. Kelly-Jones
Founder
Michelle Boyd
President
Beth Blake
Vice President

Tri It For Life's National Newsletter

Tri It For Life's Official Online Stores

Champion Online Store TIFL Online Store

Sponsors of Tri It For Life National